5th run

ran 28 mins yesterday and had a nice walk back.  note i count my runs as minutes rather than distance b/c i can't focus on distance - just that i am moving.  it still feels great - amazing how my breathing has come back so quickly - when i first ran i could not run a block w/o being winded!  one of my friends agrees with me that my gait is kinda like a gimp! and i did do a fart lick too!  great stretch for my legs at the end!