still here

i've not been posting as much...  i must be feeling pretty good and i am sure the road back to running has helped me feel more like myself!!  i am still running once a week - now last week i got in an extra day and that was a celebration!  it's going well only having to stop a couple of times when that knee starts feeling funny - not hurting but just feels funny.  it's hard to describe but i listen to it - give it a break for a moment and then start again.  no more racing for me and that's fine.  i am happy just to be moving my body in that familiar way again - it feels great.  other news:  had been a month since last therapy session and i felt like i had so much going on.  going every 2 weeks seems like too much - which is what i am supposed to do.  but when i try to stretch it out cuz i think i'm okay - it seems i have so much to say and feel like i should have come in sooner!!  ha ha that's how it goes i guess.  i am really working hard but i don't think i will ever graduate - as i call it.  but that is not the plan that God has for me.  i have a lifetime of junk in my head that has to come out so it takes a while to purge it all out.