Friday, July 2, 2010
i am not going crazy again!
I was so worked up these past couple of days I was afraid I was headed down that same spiral again that is so familiar to me. But thank God for therapy! My therapist said "You're not going crazy. You are just grieving a place that you are leaving and you going to be okay". When I look back over that last few days since I have been back at work - I am sad - and I know I've done the anger thing this week for sure! Now I just feel at peace with myself for making the decision to leave. Of course I am sad about leaving my residents and the unit cats! But they will be okay and I have to go. She says that I am moving forward and something will come along. It may take awhile but in my mind I have left and am not as emotionally vested as I used to be. Didn't think it would turn out this way but I'm okay with it. And I'm going to be okay!
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Yay! I did not think you were going crazy at all! Your post sounds like a healthy individual trying to work out life's problems. The challenges are always going to be there and that can make you very sad but you are dealing with them in a healthy way!
ReplyDeleteI really am so proud of you! I started therapy when I was going through a crisis 13 years ago and still use it to straighten out each week. It has now evolved into something different though compared to the beginning.